SERVICES  OFFERED

INDIVIDUAL, COUPLE AND FAMILY THERAPY

Tania offers counselling and therapy to:

  • individuals (both children and adults)

  • couples

  • and families


Individual sessions can be offered to children, adolescents and adults. Younger children and adolescents may benefit from a combination of individual and family sessions. When relevant, this can be discussed and agreed with each person or family.


Tania has experience helping individuals, couples and families dealing with a variety of difficulties. They include:

  • Stress

  • Anxiety

  • Bullying

  • Depression 

  • Low self-esteem

  • Weakened sense of own identity

  • Difficulties in interpersonal relationships with friends or family

  • Managing illness in the family

  • Couple or marital difficulties

  • Bereavement, grief, separation and loss

  • Eating disorders

  • Fears

  • Issues relating to abuse or trauma in the past or in the present

  • Adjustment difficulties

  • Trust issues

  • Family life transitions



DO I NEED TO SEE A THERAPIST?

You do not have to be experiencing a serious mental health problem to benefit from professional support. If you are: 

  • having difficulties in your relationships 

  • struggling to lead your life according to your values and goals

  • stuck in unhelpful or unhealthy patterns of behaviour

  • finding it difficult to nourish your body and soul



Tania may help you to:

  • reflect on your patterns of behaviour and relationships;

  • improve communication and understanding;

  • realign yourself with your goals and values in life;

  • develop strategies and coping skills;

  • explore ways to repair and rebuild trust;

  • move your life in the direction that is most meaningful to you.

If you are unsure whether Tania might be able to help you with your particular problem, please contact her to discuss this further or to book an appointment. 

 

OFFICE HOURS

New Clients Welcome

Tuesday, Thursday, Friday: 6 pm - 8 pm
Saturdays: 9 am - 4 pm

 

The Practice Rooms, 9/11 Lower Goat Lane
Norwich
NR2 1EL

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